Loosen up your side body.
Gentle seated exercise.
Chair Yoga for Seniors
Gentle Yoga Routine, Seated and Standing
At Maria's Place we believe that activity and lifelong learning are cornerstones for a fulfilling life. We are committed to guiding caregivers to engage fully with those they care for in a meaningful and heartfelt way.
Registration is 100% Free.
We believe everyone deserves access
to activities and resources.