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  • Creative Activities
    • Craft Activities
    • Maria’s Journal
    • Recipes
    • Coloring
    • Seasonal Activities
      • Valentine’s Day
      • St. Patrick’s Day
      • Easter
      • Thanksgiving
      • Halloween
      • Christmas
    • Caregiver Stories
    • Bedtime Stories
  • Body & Mind
    • Word Games
      • 9 Letter Squares
      • Anagram
      • Crosswords
      • Proverbs
      • Riddles and Jokes
      • Split words
      • Word Clues
      • Word Searches
      • More Word Games
    • Quizzes
    • Brain Games
    • Sensory Activities
    • Reflections
      • Poems
      • Quotes
      • Thoughts on Life
      • Time Out Articles
    • Scenic Videos
    • Exercise & Massage
    • Meditations
    • Trivia Lists
    • Spot the Difference
    • Memory Games
    • Games & Groups
  • Membership
  • Login
  • Sign up
Home Yoga

Yoga

Side Body Yoga

Loosen up your side body.

Wild Side Chair Yoga

Hand and Wrist Flexibility

Shoulders Yoga Exercise

Freedom from Fatigue, Yoga

Dancing for Cardio and Fun

Deep Core and Shoulders Yoga

Gentle Seated Yoga

Compassionate Hips Exercise

Gentle seated exercise.

Breathwork and Slow Yoga Practice

Chair Yoga for Seniors

Welcome Yoga

Gentle Yoga Routine, Seated and Standing

Gentle Seated Full Body Yoga

Start your day with these gentle movements.

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At Maria's Place we believe that activity and life-long learning are cornerstones for a fulfilling life. We are committed to guiding caregivers to engage fully with those they care for in a meaningful and heartfelt way.

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  • Word Search for Seniors, Cloths, Two Levels
  • Matching Numbers Game for Older Adults #2

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