Strength and Stability Yoga

Standing Routine with Chair Supports

About this Activity

This is a Standing Yoga Routine Using Two Chairs for Support.

Maria’s Place does not bear responsibility for any injury sustained while following any of our exercise programs. Please consult your doctor before undertaking any exercise routine, and use common sense while exercising. Listen to your body and be mindful of any existing medical conditions.

Download your Strength and Stability yoga routine here.

Find more yoga exercises here.