Standing Tall Yoga

Yoga Routine with Chair Support

About this Activity

This is a Standing Yoga Routine Using a Chair for Support.

Maria’s Place does not bear responsibility for any injury sustained while following any of our exercise programs. Please consult your doctor before undertaking any exercise routine, and use common sense while exercising. Listen to your body and be mindful of any existing medical conditions.

Download the Standing Tall Yoga routine here.

Find more yoga exercises here.