Yoga Nidra

A Relaxing Meditation

About this Activity

Fall into Release Yoga Nidra: A Stillness Practice

This meditation can bring the listener into an extremely relaxed state. Because of this, we advise that you listen in a safe, comfortable environment.
Please do not attempt to operate machinery, drive, or engage in any activity that requires your attention while listening to this meditation.
Find more relaxing guided meditations here.