These Sunshine Quotes Will Lift Your Heart.

A nice activity to engage with one-on-one but can also be used with groups and individuals.

You can use this sunshine quote activity in different ways.

• Print the quote sheet and the journaling page and give them to individuals to do by themselves.
• In communities, you can use this in a hallway or group activity in times of social distancing.
• Tell the participants the theme and read the quotes out loud. Chat about what each one means.

Start a discussion:

What does each quote mean?

How does sunshine make you feel?

What would you have to look out for when you are out in the sun for a long time?

Name some different ways to protect your skin from the sun.

Talk about the different seasons.

Do you know any songs with sunshine in the title or chorus?

Give each participant the sheet with the quotes and the journaling page to write about sunshine.

If people would like, they could share their writing afterward.

Click here for another creative writing idea.