What’s Good About Coloring?

• You don’t have to be an artist to color.
• Coloring is a wonderful way to relax and de-stress as it automatically engages your mind away from daily pressures.
• It is great for alleviating boredom.
• Coloring utilizes areas of the brain that enhance focus and concentration. It also helps with problem-solving and organizational skills.
• Your own creativity engages with choosing colors and deciding which areas to apply them to.
• Coloring is good for improving or maintaining motor skills.

And, you will probably find that it is reminiscent of your childhood. Most of us spent many happy hours coloring as children.

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