Gratitude and Love Yoga

About this Activity

Maria’s Place is not responsible for any injury sustained while following our exercise programs. Before undertaking any exercise routine, please consult your doctor and use common sense while exercising. Listen to your body and be mindful of any existing medical conditions.

Seated Yoga Exercise Routine.

Modify the exercises as appropriate for you.

Download Gratitude and Love Yoga Routine Here.

Click here for another seated yoga exercise routine.