For Individuals (independent persons), follow along with the video.
One-on-one activity, group activity, early stage memory care / dementia, middle stage memory care / dementia, follow along with the video. Or learn the routine, put some nice music on the do it with the person(s) you are caring for.
Group activity, early stage memory care / dementia, middle stage memory care / dementia, follow along with the video. Or learn the routine, put some nice music on the do it with the person(s) you are caring for.
Early stage memory care / dementia, middle stage memory care / dementia, follow along with the video. Or learn the routine, put some nice music on the do it with the person(s) you are caring for.
Maria’s Place does not bear responsibility for any injury sustained while following any of our exercise programs. Please consult your doctor before undertaking any exercise routine, and use common sense while exercising. Listen to your body and be mindful of any existing medical conditions.
Download the seated exercise routine here.
©Maria's Place 2017
Fully seated yoga for seniors.
At Maria's Place we believe that activity and lifelong learning are cornerstones for a fulfilling life. We are committed to guiding caregivers to engage fully with those they care for in a meaningful and heartfelt way.
