Mandalas, Adult Coloring

Adult Coloring

About this Activity

What’s Good About Mandala Coloring?

  • You don’t have to be an artist to color a mandala.
  • Mandalas, adult coloring, is a wonderful way to relax and de-stress as it automatically engages your mind away from daily pressures.
  • It is excellent for alleviating boredom.
  • Coloring utilizes areas of the brain that enhance focus and concentration. It also helps with problem-solving and organizational skills.
  • Your creativity engages with choosing colors and deciding which areas to apply them to.
  • Coloring is good for improving or maintaining motor skills.

And, you will probably find that it is reminiscent of your childhood. Most of us spent many happy hours coloring as children.

All you need is the printed mandala and some colored pencils.

 

mandalas coloringFor more mandalas, adult coloring pages, click here.