Jokes #1

Let Laughter into Your Day!

Short Description:

Laughing can relieve stress and has other health benefits.

Who doesn’t enjoy a good laugh?

Directions for Caregivers:

Tell jokes to each other. Do you have a favorite joke?

As the saying goes: ‘Laughter is the best medicine!’

Telling jokes is a great activity filler. It will elevate the mood of both the person telling it and the people listening. Chat about favorite jokes and invite participation.

Telling jokes will elevate the mood of both the person telling it and the people listening. I find that with dementia, the ability to “get” a joke is still there long after verbal expression abilities have declined.

About this Activity

Most of Us Enjoy a Good Joke!

To quote from psychologytoday.com: "Although laughter is not generally under voluntary control, yukking it up has numerous health benefits. Bouts of laughter can boost the immune system, relax muscles, aid circulation, and protect against heart disease. They abet mental health, too; laughter can lower anxiety, release tension, improve mood, and foster resilience. Of course, laughter also enriches the social experience by strengthening relationships, helping to defuse conflict, and allowing people to successfully operate as a team. The benefits of laughter, for both bodies and minds, show that contagious convulsions are anything but frivolous."