Category

Recipes

From nutritious smoothies to finger foods and lots more, find easy to make recipes in this section. Make shopping for ingredients part of the activity.

Recipes

Curry in a hurry

Learn how to make this delicious curry with Jen. Quick and…
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Recipes

Meringue Swiss

This was a favorite dessert in our house when I was…
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Recipes

Reduce oxidative stress 1

Jen is making a smoothie that focuses on reducing oxidative stress…
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Recipes

Oxygen caffeine calming

Learn how to make a delicious and nutritious Chai Tea smoothie…
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Recipes

Energy and memory booster

Energy and Memory Booster Smoothie Ingredients: 1 frozen banana 1/4 cup…
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Recipes

Alzheimer’s guard

Chocolate Strawberry Protein Booster Smoothie. Ingredients: 1 frozen banana 1 cup…
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Recipes

Beat inflammation #1

Blackberry Bliss Smoothie Ingredients: 1 cup milk choice 1 cup blackberries 1/4…
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Recipes

Boost blood flow 1

Boost Blood Flow Smoothie Ingredients: 1/2 cup grapes 1/2 cup bananas…
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Recipes

Shield and protect brain

Orange Love Smoothie Jen demonstrates how do make a tasty orange…
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Recipes

Create new neurons

Heavenly Blueberry Smoothie Join Jen in making a lovely smoothie. Ingredients:…
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