Free Activities

This is a sampling of our free activities. Register here for FREE to access more activities and resources.

Asymmetrical Dance Party

Get in the Groove.

Garden, Word Search

Find the Gardening Terms in the Grid.

Feet, Ankles and Knees Yoga

Exercise and foot massage.

Paper Easter Rooster

Paper Easter Craft Video Tutorial.

Open Your Psoas Yoga

Fully seated yoga for seniors.

Open Your Side Body Yoga

Fully seated yoga for seniors.

Yoga for You

For Caregivers