Immunity Builder Smoothie
- 1/4 cup almonds (whole, blanched or slivered)
- 1/2 cup ice
- 1/2 cup mango
- 1/2 cup cantaloupe
- 1/4 cup pineapple
- 1/4 cup milk of your choice (almond milk works well in this recipe)
In a blender, put the almonds in first, then add all the other ingredients. Blend well until smooth.
As an added nice social activity, make a list and go for a shopping trip together to buy the ingredients.
How you might use this as an activity:
For Individuals (independent persons), make as described above.
Along with a caregiver / activity director for the following:
One-on-one activity, do it together. Measure out the ingredients and enjoying the results!
Early stage memory care / dementia, do it together. Measure out the ingredients and enjoy the results!
Middle stage memory care / dementia, do it together. Measure out the ingredients and enjoy the results!
Late stage memory care / dementia, as a passive observer, watch how it is made and get to drink it.
This activity is suitable for both men and women.
You will find lots more lovely smoothies on our recipe page.