Inner Strength Guided Meditation

About this Activity

Let Your Inner Light Shine in This Guided Meditation with Sheila Seppi.

This guided meditation can bring the listener into an extremely relaxed state. Because of this, we advise that you listen in a safe, comfortable environment. Please do not attempt to operate machinery, drive, or engage in any activity that requires your attention while listening to this meditation.
Here is a link to more guided meditations. If you like to a slow movement meditation, join Kristie for a 20-minute slow guided movement meditation.